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Pirkkola outdoor gym Helsinki

Easier everyday life with strong arms


Muscle groups: sholders, triceps and chest

Strengthen your triceps with the seated triceps

Dips help build upper body strength across the chest, shoulders, and upper arms while engaging and maintaining the core. They can also improve sports performance that requires arm movement and upper body strength, such as tennis, swimming, volleyball, and basketball. Also, many sports and daily activities, such as carrying groceries or lifting children, require strong triceps. 

OG85 seated dip outdoor gym equipment

Nordic design & build to last

Omnigym outdoor gym equipment is proudly made in Finland, easy to use, and built to last, making them a risk-free choice. All units are ergonomically designed for optimal training results and user safety, and they all meet the EN16630 standard for permanently installed outdoor equipment.

OG85 seated dip outdoor equipment
Multiple colors available




Product code OG85
Length 2680 mm

Width 690 mm
Height 930 mm
Equipment weight 179,6 kg

User height +140 cm
Age limit +14
Safety area 16,7 m2
Base: surface mounting to concrete
Standard EN16630


Metal parts steel wall strengths 3-6mm zinc layer and powder coating. 

Maintenance-free stainless steel ball bearing.

Adjustable loading
- 17,5-80kg (1x weight unit)

Arm workout outdoor

Want to know more about Seated Dip?

Download the product card or email us