Skip to content
Close
DISTRIBUTOR LOGIN
SEARCH
en
fifrsv
Contact Us
en
fifrsv
Contact Us
Pirkkola outdoor gym Helsinki

Seated dip- Easier everyday life with strong arms

Muscle groups: shoulders, triceps and chest

Strengthen your triceps with the seated dip

Dips help build upper body strength across the chest, shoulders, and upper arms while engaging and maintaining the core. They can also improve sports performance that requires arm movement and upper body strength, such as tennis, swimming, volleyball, and basketball. Also, many sports and daily activities, such as carrying groceries or lifting children, require strong triceps. 
2026_OMNIGYM_kuvaaja_vilmanorokorpi-03492

Product card

Download
2026_OMNIGYM_kuvaaja_vilmanorokorpi-03361

2D DWG picture

Download
2026_OMNIGYM_kuvaaja_vilmanorokorpi-03396

3D DWG picture

Download

Product info

Length 2680 mm
Width 690 mm
Height 930 mm
Equipment weight 150 kg (1 x weight unit)

Metal parts Steel
Movement arm Stainless steel
Tube strengths 3-6 mm
Coating solution Zink and powder coating
electropolishing

Adjustable loading:
o 17,5-80 kg (1 x weight unit)
o 2,5 kg increments

Country of manufacture Finland
Standard EN16630

 

Base options

A. Concrete Surface mounting to concrete
B. Platform Installed on movable platform

 

Foundation

For example: artificial turf or moldable safety platform
Concrete min 120 mm below equipment
Ground frost insulation, thickness based on the ground

OG85

Combine with

 

Is the resistance adjustable? Yes, the scale is from 17,5kg to 80kg (with 1 weight unit).
Can beginners use this? Yes, the equipment is suitable for all fitness levels.
Does it require electricity? No, the equipment works with only your own muscle power.
How much maintenance is required? EN16630 standard for "Permanently installed outdoor fitness equipment" requires routine visual and operational inspections, which are carried out monthly and/or yearly. Outside of tightening bolts or cleaning up dirt, the equipment is maintenance-free in normal use.
Can it be installed on existing concrete? Yes, check the details from equipment's installing instructions.
What safety standards does it meet? The equipment has an ISO 9001 Quality Management System and ISO 14001 Environmental Management System standard as well as EN 16630. The equipment is also TÜV certified. 
OG85_RAL5012
OG85_RAL6018
OG85_RAL7024
OG85_RAL3020
OG85_RAL1017
5 standard colors and a custom option
Värivaihtoehdot_2023

 

2026_OMNIGYM_kuvaaja_vilmanorokorpi-03314

WANT TO HEAR MORE

Let's have a chat and build you an outdoor gym
Contact us