Skip to content
Close
DISTRIBUTOR LOGIN
SEARCH
en
fifrsv
Contact Us
en
fifrsv
Contact Us
a woman at an outdoor gym in Helsinki Meripuisto

SQUAT - WORKOUT FOR YOUR LOWER BODY

Muscle groups: hamstrings, quads, glutes and calves

​​​​​​​Strengthen your core, thighs quads and glutes

Whether you’re strength training or looking to increase your overall fitness, squats provide a great, full-body workout that exercises multiple muscle groups, particularly in the lower half of your body. Not only will you be increasing strength and muscle mass in your legs, but you’ll also be helping to improve your long-term health by building stamina and improving your balance and coordination.
A man doing squats at an outdoor gym in Veikkola Finland

Product card

Download
Squats at an outdoor gym by a beach

2D DWG picture

Download
A person doing squats in winter outdoors

3D DWG picture

Download

Product info

Length 2055 mm
Width 930 mm
Height 1880 mm
Equipment weight 227 kg (2 x weight unit)

Metal parts Steel
Movement arm Stainless steel
Tube strengths 3-6 mm
Coating solution Zink and powder coating
electropolishing

Adjustable loading:
o 20-90 kg (2 x weight unit)
o 5 kg increments

Country of manufacture Finland
Standard EN16630

 

Base options

A. Concrete Surface mounting to concrete
B. Platform Installed on movable platform

 

Foundation

For example: artificial turf or moldable safety platform
Concrete min 120 mm below equipment
Ground frost insulation, thickness based on the ground

OG10 squat for outdoors

Combine with

 

Is the resistance adjustable? Yes, the scale is from 20kg to 90kg (with 2 weight units).
Can beginners use this? Yes, the equipment is suitable for all fitness levels.
Does it require electricity? No, the equipment works with only your own muscle power.
How much maintenance is required? EN16630 standard for "Permanently installed outdoor fitness equipment" requires routine visual and operational inspections, which are carried out monthly and/or yearly. Outside of tightening bolts or cleaning up dirt, the equipment is maintenance-free in normal use.
Can it be installed on existing concrete? Yes, check the details from equipment's installing instructions.
What safety standards does it meet? The equipment has an ISO 9001 Quality Management System and ISO 14001 Environmental Management System standard as well as EN 16630. The equipment is also TÜV certified. 
OG10_2WU_RAL5012
OG10_2WU_RAL6018
OG10_2WU_7024
OG10P_2WU_RAL3020
OG10_2WU_RAL1017
5 standard colors and a custom option
Värivaihtoehdot_2023

 

a woman adjusting a weight unit at an outdoor gym

WANT TO HEAR MORE

Let's have a chat and build you an outdoor gym
Contact us