GREAT WORKOUT FOR UPPERBODY

seated back extension

incline bench press

BENCH PRESS

Muscle groups: chest, triceps, and shoulders

Improve upper body mass, strength and power

The Bench Press, also known as shoulder press, is a great way to work your core and develop upper body strength in the chest and shoulders. The Bench Press will also help improve your posture and strengthen bones, ligaments, and tendons throughout your upper body.

Nordic design & build to last

Omnigym outdoor gym equipment is proudly made in Finland, easy to use, and built to last, making them a risk-free choice. All units are ergonomically designed for optimal training results and user safety, and they all meet the EN16630 standard for permanently installed outdoor equipment.