Senior Gym Omnigym

MOVEMENT FOR STRENGTH, INDEPENDENCE, AND WELLBEING.

The Omnigym Senior Gym is specifically designed to support the physical health, mobility, and confidence of older adults. All equipment is selected for safe resistance training, easy accessibility, and comfortable use, enabling seniors to exercise independently or as part of guided group activities.

This thoughtfully curated gym encourages regular movement in a social, outdoor environment, promoting both physical activity and community connection.

Targets key muscle groups important for independence

Enables safe and supported movement

Suits beginners and active seniors alike

Features adjustable resistance for personal progression

Customize your setup based on space, training focus, or user preference

OPTIONAL VARIATIONS:

Swap Leg Press for a different lower body workout option to

Replace Seated Row for back variety with

Exchange Seated Dip for targeted chest and triceps training with

Incline Bench Press

Switch Abdominal Machine to another core activating equipment

Core Rack

The Omnigym Senior Gym transforms outdoor spaces into safe, welcoming environments that empower older adults to move more, connect more, and live actively, at any age.

SENIOR GYM OMNIGYM

MOVEMENT FOR STRENGTH, INDEPENDENCE, AND WELLBEING.

SUGGESTED EQUIPMENT:

OPTIONAL VARIATIONS:

WHY STRENGTH TRAINING MATTERS FOR SENIORS?

LET'S BUILD AN OUTDOOR GYM FOR SENIORS

The Outdoor Fitness Company.